Breakfast- chocolate slimfast 60 Cal almond milk instead of skim
Lunch- Carb overload pizza buffet like 4 or 5 slices and a nice sized salad.....little bit of pasta
Dinner wasn't hungry.....but 11pm I'm getting there....I must go to bed soon.
There was no skipping the gym today. Had to burn some Cals. Besides weight lifting I only burned 200. 150 burned on the amt trainer 15 min. And I was stoked to do 4 min at 5.1 on the treadmill WITH A SHORTER RECOVERY TIME! I think I may start doing the runs first then do the other machines ...
Is there anyway to tighten skin while losing weight....I hope the weight lifting will do something
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